Team Alpha 3:34 row
895m
Meters
3:34.1
Time
1:59.6
Pace
60
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 150 |
January 03, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.1 | 895m | 1:59.6 | 205 | 1003 | 28 |
| 3:34.1 | 896m | 1:59.4 | 205 | 1006 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.