Team Alpha 6:51 row
1,451m
Meters
6:51.5
Time
2:21.7
Pace
82
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 126 |
January 03, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.5 | 1,451m | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 6:51.5 | 383m | 2:25.5 | 113 | 690 | 23 |
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Workout Graph
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