Team Alpha 10:10 BikeErg
4,027m
Meters
10:10.6
Time
2:31.6
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 52 |
| Revolution Count | 593 |
| Power/kg | 1.26 |
| Drag Factor | 106 |
January 03, 2024 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.6 | 4,027m | 2:31.6 | 100 | 645 | 52 |
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 60 |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 57 |
| 10:10.6 | 51m | 3:27.8 | 39 | 434 | 40 |
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Workout Graph
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