Team Alpha 23:59 BikeErg
11,116m
Meters
23:59.9
Time
2:09.5
Pace
340
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 53 |
| Revolution Count | 1291 |
| Power/kg | 2.03 |
| Drag Factor | 217 |
January 04, 2024 05:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:59.9 | 11,116m | 2:09.5 | 161 | 854 | 53 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 51 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 55 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 53 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 57 |
| 23:59.9 | 1,820m | 2:11.8 | 153 | 825 | 53 |
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Workout Graph
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