Team Alpha 10:44 BikeErg
6,058m
Meters
10:44.7
Time
1:46.4
Pace
231
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| RPM | 65 |
| Revolution Count | 704 |
| Power/kg | 3.65 |
| Drag Factor | 216 |
January 04, 2024 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:44.7 | 6,058m | 1:46.4 | 290 | 1299 | 65 |
| 5:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 63 |
| 10:00.0 | 2,902m | 1:43.3 | 317 | 1390 | 67 |
| 10:44.7 | 424m | 1:45.4 | 299 | 1328 | 67 |
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Workout Graph
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