Team Alpha 17:38 SkiErg
3,014m
Meters
17:38.6
Time
2:55.6
Pace
153
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 547 |
| Drag Factor | 116 |
January 04, 2024 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.6 | 3,014m | 2:55.6 | 65 | 522 | 30 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 17:38.5 | 445m | 2:58.0 | 62 | 513 | 30 |
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Workout Graph
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