Team Alpha 7:40 BikeErg
3,416m
Meters
7:40.9
Time
2:14.9
Pace
101
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 69 |
| Revolution Count | 531 |
| Power/kg | 1.79 |
| Drag Factor | 108 |
January 04, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:40.9 | 3,416m | 2:14.9 | 142 | 790 | 69 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 70 |
| 7:40.9 | 1,257m | 2:08.0 | 167 | 874 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.