Team Alpha 6:15 BikeErg
3,129m
Meters
6:15.2
Time
1:59.9
Pace
104
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 58 |
| Revolution Count | 362 |
| Power/kg | 2.56 |
| Drag Factor | 219 |
January 04, 2024 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:15.2 | 3,129m | 1:59.9 | 203 | 998 | 58 |
| 5:00.0 | 2,447m | 2:02.5 | 190 | 953 | 57 |
| 6:15.2 | 682m | 1:50.2 | 261 | 1198 | 63 |
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Workout Graph
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