Team Alpha 18:01 BikeErg
8,054m
Meters
18:01.0
Time
2:14.2
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 52 |
| Revolution Count | 932 |
| Power/kg | 1.83 |
| Drag Factor | 218 |
January 04, 2024 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:01.0 | 8,054m | 2:14.2 | 145 | 798 | 52 |
| 5:00.0 | 1,334m | 3:44.8 | 31 | 405 | 30 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 62 |
| 15:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 59 |
| 18:01.0 | 1,524m | 1:58.7 | 209 | 1019 | 61 |
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Workout Graph
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