Team Alpha 7:40 BikeErg
3,125m
Meters
7:40.3
Time
2:27.2
Pace
86
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 60 |
| Revolution Count | 472 |
| Power/kg | 1.39 |
| Drag Factor | 98 |
January 04, 2024 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:40.3 | 3,125m | 2:27.2 | 110 | 676 | 60 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 64 |
| 7:40.3 | 989m | 2:42.0 | 82 | 582 | 56 |
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Workout Graph
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