Team Alpha 12:07 BikeErg
4,802m
Meters
12:07.7
Time
2:31.5
Pace
129
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 58 |
| Revolution Count | 704 |
| Power/kg | 1.27 |
| Drag Factor | 107 |
January 04, 2024 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:07.7 | 4,802m | 2:31.5 | 101 | 646 | 58 |
| 5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 56 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 60 |
| 12:07.7 | 833m | 2:33.3 | 97 | 634 | 58 |
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Workout Graph
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