Team Alpha 5:26 BikeErg
2,992m
Meters
5:26.5
Time
1:49.1
Pace
111
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 63 |
| Revolution Count | 346 |
| Power/kg | 3.39 |
| Drag Factor | 219 |
January 04, 2024 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:26.5 | 2,992m | 1:49.1 | 269 | 1226 | 63 |
| 5:00.0 | 2,771m | 1:48.2 | 276 | 1249 | 64 |
| 5:26.5 | 221m | 1:59.9 | 203 | 998 | 59 |
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Workout Graph
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