Team Alpha 9:44 BikeErg
3,909m
Meters
9:44.9
Time
2:29.6
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 60 |
| Revolution Count | 593 |
| Power/kg | 1.31 |
| Drag Factor | 93 |
January 04, 2024 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.9 | 3,909m | 2:29.6 | 104 | 659 | 60 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 67 |
| 9:44.9 | 1,686m | 2:48.9 | 73 | 549 | 54 |
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Workout Graph
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