Team Alpha 9:44 BikeErg
3,207m
Meters
9:44.9
Time
3:02.3
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 50 |
| Revolution Count | 494 |
| Power/kg | 0.73 |
| Drag Factor | 93 |
January 05, 2024 05:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.9 | 3,207m | 3:02.3 | 58 | 498 | 50 |
| 5:00.0 | 1,606m | 3:06.7 | 54 | 484 | 49 |
| 9:44.9 | 1,602m | 2:57.8 | 62 | 514 | 52 |
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Workout Graph
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