Team Alpha 11:02 BikeErg
4,024m
Meters
11:02.6
Time
2:44.6
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 64 |
| Revolution Count | 719 |
| Power/kg | 0.98 |
| Drag Factor | 61 |
January 05, 2024 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:02.6 | 4,024m | 2:44.6 | 78 | 569 | 64 |
| 5:00.0 | 1,755m | 2:50.9 | 70 | 541 | 61 |
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 68 |
| 11:02.6 | 411m | 2:32.3 | 99 | 640 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.