Team Alpha 1:43 row
256m
Meters
1:43.8
Time
3:22.7
Pace
12
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
January 03, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 256m | 3:22.7 | 42 | 444 | 33 |
| 1:43.8 | 257m | 3:21.9 | 42 | 446 | 33 |