Team Alpha 3:13 BikeErg
1,097m
Meters
3:13.6
Time
2:56.4
Pace
27
Calories
152
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 53 |
| Revolution Count | 171 |
| Power/kg | 0.81 |
| Drag Factor | 90 |
January 05, 2024 06:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:13.6 | 1,097m | 2:56.4 | 64 | 519 | 53 | 152 |
| 3:13.6 | 1,097m | 2:56.4 | 64 | 519 | 53 | 152 |
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Workout Graph
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