Team Alpha 22:35 BikeErg
7,081m
Meters
22:35.5
Time
3:11.4
Pace
177
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 46 |
| Revolution Count | 1041 |
| Power/kg | 0.63 |
| Drag Factor | 107 |
January 05, 2024 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:35.5 | 7,081m | 3:11.4 | 50 | 471 | 46 |
| 5:00.0 | 1,442m | 3:28.0 | 39 | 433 | 42 |
| 10:00.0 | 1,577m | 3:10.2 | 51 | 474 | 46 |
| 15:00.0 | 1,696m | 2:56.8 | 63 | 517 | 50 |
| 20:00.0 | 1,566m | 3:11.5 | 50 | 471 | 46 |
| 22:35.5 | 801m | 3:14.1 | 48 | 464 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.