Team Alpha 4:22 BikeErg
1,540m
Meters
4:22.9
Time
2:50.7
Pace
39
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 59 |
| Revolution Count | 257 |
| Power/kg | 0.88 |
| Drag Factor | 73 |
January 05, 2024 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:22.9 | 1,540m | 2:50.7 | 70 | 542 | 59 |
| 4:22.9 | 1,540m | 2:50.7 | 70 | 542 | 59 |
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Workout Graph
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