Team Alpha 19:13 BikeErg
6,023m
Meters
19:13.5
Time
3:11.5
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 51 |
| Revolution Count | 999 |
| Power/kg | 0.63 |
| Drag Factor | 74 |
January 05, 2024 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:13.5 | 6,023m | 3:11.5 | 50 | 471 | 51 |
| 5:00.0 | 1,596m | 3:07.9 | 53 | 481 | 53 |
| 10:00.0 | 1,555m | 3:12.9 | 49 | 467 | 51 |
| 15:00.0 | 1,708m | 2:55.6 | 65 | 522 | 57 |
| 19:13.5 | 1,164m | 3:37.7 | 34 | 416 | 46 |
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Workout Graph
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