Team Alpha 8:42 BikeErg
4,023m
Meters
8:42.0
Time
2:09.7
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 72 |
| Revolution Count | 630 |
| Power/kg | 2.02 |
| Drag Factor | 88 |
January 05, 2024 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:42.0 | 4,023m | 2:09.7 | 160 | 851 | 72 |
| 5:00.0 | 2,338m | 2:08.3 | 166 | 870 | 73 |
| 8:42.0 | 1,686m | 2:11.6 | 153 | 827 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.