Team Alpha 15:05 BikeErg
5,341m
Meters
15:05.1
Time
2:49.4
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 56 |
| Revolution Count | 858 |
| Power/kg | 0.91 |
| Drag Factor | 81 |
January 06, 2024 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:05.1 | 5,341m | 2:49.4 | 72 | 547 | 56 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 58 |
| 10:00.0 | 1,637m | 3:03.2 | 57 | 495 | 52 |
| 15:00.0 | 1,902m | 2:37.7 | 89 | 606 | 61 |
| 15:05.1 | 25m | 3:24.0 | 41 | 441 | 47 |
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Workout Graph
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