Team Alpha 5:04 SkiErg
1,046m
Meters
5:04.7
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 61 |
January 06, 2024 08:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,046m | 2:25.6 | 113 | 689 | 33 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 5:04.7 | 11m | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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