Team Alpha 28:40 BikeErg
10,140m
Meters
28:40.5
Time
2:49.6
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 58 |
| Revolution Count | 1678 |
| Power/kg | 0.91 |
| Drag Factor | 75 |
January 06, 2024 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:40.5 | 10,140m | 2:49.6 | 72 | 546 | 58 |
| 5:00.0 | 1,748m | 2:51.6 | 69 | 538 | 58 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 58 |
| 15:00.0 | 1,789m | 2:47.6 | 74 | 555 | 59 |
| 20:00.0 | 1,742m | 2:52.2 | 69 | 535 | 58 |
| 25:00.0 | 1,795m | 2:47.1 | 75 | 558 | 59 |
| 28:40.5 | 1,318m | 2:47.2 | 75 | 557 | 59 |
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Workout Graph
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