Team Alpha 7:54 BikeErg
3,261m
Meters
7:54.3
Time
2:25.4
Pace
92
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 67 |
| Revolution Count | 538 |
| Power/kg | 1.44 |
| Drag Factor | 75 |
January 06, 2024 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:54.3 | 3,261m | 2:25.4 | 114 | 691 | 67 |
| 5:00.0 | 2,195m | 2:16.6 | 137 | 771 | 72 |
| 7:54.3 | 1,067m | 2:43.3 | 80 | 576 | 61 |
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Workout Graph
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