Team Alpha 1:46:47 BikeErg
36,037m
Meters
1:46:47.5
Time
2:57.8
Pace
919
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 50 |
| Revolution Count | 5392 |
| Power/kg | 0.78 |
| Drag Factor | 201 |
January 07, 2024 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:46:47.5 | 36,037m | 2:57.8 | 62 | 514 | 50 |
| 10:00.0 | 3,450m | 2:53.9 | 67 | 528 | 51 |
| 20:00.0 | 3,590m | 2:47.1 | 75 | 558 | 53 |
| 30:00.0 | 3,667m | 2:43.6 | 80 | 574 | 54 |
| 40:00.0 | 3,542m | 2:49.3 | 72 | 547 | 52 |
| 50:00.0 | 3,810m | 2:37.4 | 90 | 608 | 56 |
| 1:00:00.0 | 3,315m | 3:00.9 | 59 | 503 | 49 |
| 1:10:00.0 | 3,660m | 2:43.9 | 79 | 573 | 54 |
| 1:20:00.0 | 3,197m | 3:07.6 | 53 | 482 | 47 |
| 1:30:00.0 | 3,070m | 3:15.4 | 47 | 461 | 48 |
| 1:40:00.0 | 2,832m | 3:31.8 | 37 | 426 | 44 |
| 1:46:47.5 | 1,904m | 3:34.0 | 36 | 422 | 45 |
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Workout Graph
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