Team Alpha 1:55:42 BikeErg
40,026m
Meters
1:55:42.3
Time
2:53.4
Pace
1019
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 61 |
| Revolution Count | 7200 |
| Power/kg | 0.84 |
| Drag Factor | 59 |
January 07, 2024 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:55:42.3 | 40,026m | 2:53.4 | 67 | 530 | 61 |
| 10:00.0 | 3,478m | 2:52.5 | 68 | 534 | 62 |
| 20:00.0 | 3,431m | 2:54.8 | 65 | 525 | 61 |
| 30:00.0 | 3,395m | 2:56.7 | 63 | 518 | 61 |
| 40:00.0 | 3,366m | 2:58.2 | 62 | 512 | 60 |
| 50:00.0 | 3,343m | 2:59.4 | 61 | 508 | 60 |
| 1:00:00.0 | 3,567m | 2:48.2 | 74 | 553 | 64 |
| 1:10:00.0 | 3,708m | 2:41.8 | 83 | 584 | 66 |
| 1:20:00.0 | 3,551m | 2:48.9 | 73 | 549 | 64 |
| 1:30:00.0 | 3,386m | 2:57.2 | 63 | 516 | 61 |
| 1:40:00.0 | 3,693m | 2:42.4 | 82 | 580 | 66 |
| 1:50:00.0 | 3,401m | 2:56.4 | 64 | 519 | 61 |
| 1:55:42.3 | 1,709m | 3:20.2 | 44 | 449 | 50 |
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Workout Graph
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