Team Alpha 5:05 BikeErg
1,534m
Meters
5:05.1
Time
3:18.8
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 46 |
| Revolution Count | 240 |
| Power/kg | 0.55 |
| Drag Factor | 88 |
January 08, 2024 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:05.1 | 1,534m | 3:18.8 | 44 | 453 | 46 |
| 5:00.0 | 1,512m | 3:18.4 | 45 | 454 | 47 |
| 5:05.1 | 24m | 3:32.5 | 36 | 425 | 36 |
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Workout Graph
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