Team Alpha 10:10 BikeErg
3,392m
Meters
10:10.3
Time
2:59.9
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 57 |
| Revolution Count | 609 |
| Power/kg | 0.76 |
| Drag Factor | 58 |
January 06, 2024 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.3 | 3,392m | 2:59.9 | 60 | 506 | 57 |
| 5:00.0 | 1,659m | 3:00.8 | 59 | 503 | 60 |
| 10:00.0 | 1,680m | 2:58.5 | 61 | 511 | 60 |
| 10:10.2 | 54m | 3:08.8 | 52 | 478 | 53 |
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Workout Graph
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