Team Alpha 10:05 BikeErg
4,077m
Meters
10:05.1
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 61 |
| Revolution Count | 625 |
| Power/kg | 1.35 |
| Drag Factor | 97 |
January 08, 2024 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.1 | 4,077m | 2:28.4 | 107 | 668 | 61 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 60 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 64 |
| 10:05.1 | 34m | 2:30.0 | 104 | 656 | 59 |
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Workout Graph
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