Team Alpha 1:43:33 BikeErg
41,004m
Meters
1:43:33.8
Time
2:31.5
Pace
1111
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 67 |
| Revolution Count | 7038 |
| Power/kg | 1.27 |
| Drag Factor | 128 |
January 08, 2024 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:43:33.8 | 41,004m | 2:31.5 | 101 | 646 | 67 |
| 10:00.0 | 3,880m | 2:34.6 | 95 | 625 | 65 |
| 20:00.0 | 4,084m | 2:26.9 | 110 | 679 | 67 |
| 30:00.0 | 4,063m | 2:27.6 | 109 | 674 | 67 |
| 40:00.0 | 4,065m | 2:27.6 | 109 | 674 | 68 |
| 50:00.0 | 4,063m | 2:27.6 | 109 | 674 | 71 |
| 1:00:00.0 | 3,802m | 2:37.8 | 89 | 606 | 66 |
| 1:10:00.0 | 3,831m | 2:36.6 | 91 | 613 | 67 |
| 1:20:00.0 | 3,738m | 2:40.5 | 85 | 591 | 64 |
| 1:30:00.0 | 4,076m | 2:27.2 | 110 | 677 | 71 |
| 1:40:00.0 | 4,184m | 2:23.4 | 119 | 708 | 73 |
| 1:43:33.8 | 1,218m | 2:55.5 | 65 | 522 | 64 |
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Workout Graph
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