Team Alpha 5:19 SkiErg
1,002m
Meters
5:19.4
Time
2:39.3
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 33 |
| Stroke Count | 176 |
| Drag Factor | 58 |
January 08, 2024 17:43:08
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 1,002m | 2:39.3 | 86 | 597 | 33 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 5:19.4 | 47m | 3:26.3 | 40 | 437 | 23 |
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Workout Graph
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