Team Alpha 15:33 SkiErg
2,520m
Meters
15:33.8
Time
3:05.2
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 81 |
January 08, 2024 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.8 | 2,520m | 3:05.2 | 55 | 489 | 29 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 15:33.8 | 74m | 3:48.3 | 29 | 401 | 26 |
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Workout Graph
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