Team Alpha 12:10 BikeErg
5,013m
Meters
12:10.4
Time
2:25.7
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 72 |
| Revolution Count | 877 |
| Power/kg | 1.42 |
| Drag Factor | 63 |
January 08, 2024 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:10.4 | 5,013m | 2:25.7 | 113 | 689 | 72 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 69 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 74 |
| 12:10.4 | 935m | 2:19.4 | 129 | 744 | 75 |
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Workout Graph
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