Team Alpha 10:58 SkiErg
2,522m
Meters
10:58.3
Time
2:10.5
Pace
152
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 341 |
| Drag Factor | 82 |
January 08, 2024 18:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.3 | 2,522m | 2:10.5 | 157 | 841 | 31 | 154 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 164 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 156 |
| 10:58.3 | 224m | 2:10.1 | 159 | 846 | 29 | 143 |
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Workout Graph
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