Team Alpha 3:43 BikeErg
1,131m
Meters
3:43.1
Time
3:17.2
Pace
28
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 47 |
| Revolution Count | 173 |
| Power/kg | 0.58 |
| Drag Factor | 95 |
January 09, 2024 05:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:43.1 | 1,131m | 3:17.2 | 46 | 456 | 47 |
| 3:43.1 | 1,132m | 3:17.0 | 46 | 457 | 47 |
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Workout Graph
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