Team Alpha 5:04 BikeErg
1,436m
Meters
5:04.8
Time
3:32.2
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| RPM | 40 |
| Revolution Count | 207 |
| Power/kg | 0.47 |
| Drag Factor | 113 |
January 09, 2024 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:04.8 | 1,436m | 3:32.2 | 37 | 425 | 40 |
| 5:00.0 | 1,417m | 3:31.7 | 37 | 426 | 41 |
| 5:04.8 | 20m | 4:00.0 | 25 | 387 | 38 |
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Workout Graph
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