Team Alpha 26:38 BikeErg
8,502m
Meters
26:38.3
Time
3:07.9
Pace
219
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 58 |
| Revolution Count | 1556 |
| Power/kg | 0.67 |
| Drag Factor | 55 |
January 09, 2024 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:38.3 | 8,502m | 3:07.9 | 53 | 481 | 58 |
| 5:00.0 | 1,754m | 2:51.0 | 70 | 540 | 64 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 68 |
| 15:00.0 | 1,094m | 4:34.2 | 17 | 358 | 39 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 65 |
| 25:00.0 | 1,747m | 2:51.7 | 69 | 537 | 64 |
| 26:38.3 | 266m | 6:09.5 | 7 | 323 | 33 |
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Workout Graph
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