Team Alpha 41:17 BikeErg
17,004m
Meters
41:17.9
Time
2:25.7
Pace
471
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 66 |
| Revolution Count | 2761 |
| Power/kg | 1.42 |
| Drag Factor | 79 |
January 09, 2024 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:17.9 | 17,004m | 2:25.7 | 113 | 689 | 66 |
| 5:00.0 | 2,175m | 2:17.9 | 133 | 759 | 66 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 67 |
| 15:00.0 | 1,912m | 2:36.9 | 91 | 611 | 63 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 67 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 68 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 67 |
| 35:00.0 | 2,065m | 2:25.2 | 114 | 692 | 68 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 69 |
| 41:17.9 | 534m | 2:25.8 | 113 | 688 | 70 |
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Workout Graph
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