Team Alpha 2:15 row
432m
Meters
2:15.7
Time
2:37.0
Pace
23
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 12 |
| Stroke Count | 28 |
| Drag Factor | 99 |
January 09, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 432m | 2:37.0 | 90 | 610 | 12 |
| 2:15.7 | 432m | 2:37.0 | 90 | 610 | 12 |
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Workout Graph
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