Team Alpha 7:45 SkiErg
2,024m
Meters
7:45.6
Time
1:55.0
Pace
142
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 37 |
| Stroke Count | 289 |
| Drag Factor | 84 |
January 09, 2024 12:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.6 | 2,024m | 1:55.0 | 230 | 1091 | 37 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 38 |
| 7:45.6 | 702m | 1:57.9 | 213 | 1034 | 37 |
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Workout Graph
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