Team Alpha 4:20 row
746m
Meters
4:20.4
Time
2:54.5
Pace
38
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 126 |
January 09, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 746m | 2:54.5 | 66 | 526 | 18 |
| 4:20.4 | 746m | 2:54.5 | 66 | 526 | 18 |
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Workout Graph
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