Team Alpha 2:33 row
520m
Meters
2:33.5
Time
2:27.5
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 131 |
January 09, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 520m | 2:27.5 | 109 | 674 | 20 |
| 2:33.5 | 521m | 2:27.3 | 109 | 676 | 20 |
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Workout Graph
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