Team Alpha 7:46 row
2,013m
Meters
7:46.0
Time
1:55.7
Pace
140
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 119 |
January 09, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.0 | 2,013m | 1:55.7 | 226 | 1076 | 28 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 29 |
| 7:46.0 | 671m | 2:03.6 | 185 | 936 | 28 |
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Workout Graph
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