Team Alpha 7:27 row
1,784m
Meters
7:27.9
Time
2:05.5
Pace
113
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 131 |
January 09, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 1,784m | 2:05.5 | 177 | 908 | 26 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 7:27.8 | 560m | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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