Team Alpha 1:25:16 BikeErg
34,017m
Meters
1:25:16.1
Time
2:30.3
Pace
926
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 63 |
| Revolution Count | 5508 |
| Power/kg | 1.3 |
| Drag Factor | 160 |
January 09, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:25:16.1 | 34,017m | 2:30.3 | 103 | 654 | 63 |
| 10:00.0 | 3,974m | 2:30.9 | 102 | 649 | 64 |
| 20:00.0 | 4,044m | 2:28.3 | 107 | 668 | 65 |
| 30:00.0 | 4,126m | 2:25.4 | 114 | 691 | 66 |
| 40:00.0 | 4,135m | 2:25.1 | 115 | 694 | 66 |
| 50:00.0 | 4,063m | 2:27.6 | 109 | 674 | 65 |
| 1:00:00.0 | 4,078m | 2:27.1 | 110 | 678 | 65 |
| 1:10:00.0 | 3,864m | 2:35.2 | 93 | 621 | 62 |
| 1:20:00.0 | 3,958m | 2:31.5 | 100 | 645 | 64 |
| 1:25:16.1 | 1,775m | 2:58.0 | 62 | 513 | 44 |
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Workout Graph
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