Team Alpha 1:01:51 BikeErg
20,222m
Meters
1:01:51.0
Time
3:03.5
Pace
509
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 56 |
| Revolution Count | 3496 |
| Power/kg | 0.72 |
| Drag Factor | 104 |
January 09, 2024 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:51.0 | 20,222m | 3:03.5 | 57 | 494 | 56 |
| 5:00.0 | 1,700m | 2:56.4 | 64 | 519 | 54 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 59 |
| 15:00.0 | 1,790m | 2:47.5 | 74 | 555 | 63 |
| 20:00.0 | 1,715m | 2:54.9 | 65 | 525 | 60 |
| 25:00.0 | 1,567m | 3:11.4 | 50 | 471 | 55 |
| 30:00.0 | 1,503m | 3:19.6 | 44 | 451 | 53 |
| 35:00.0 | 1,481m | 3:22.5 | 42 | 444 | 52 |
| 40:00.0 | 1,538m | 3:15.0 | 47 | 462 | 54 |
| 45:00.0 | 1,478m | 3:22.9 | 42 | 444 | 51 |
| 50:00.0 | 1,639m | 3:03.0 | 57 | 496 | 57 |
| 55:00.0 | 1,723m | 2:54.1 | 66 | 528 | 60 |
| 1:00:00.0 | 1,699m | 2:56.5 | 64 | 518 | 59 |
| 1:01:51.0 | 626m | 2:57.3 | 63 | 516 | 62 |
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Workout Graph
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