Team Alpha 22:43 BikeErg
9,223m
Meters
22:43.4
Time
2:27.8
Pace
254
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 57 |
| Revolution Count | 1306 |
| Power/kg | 1.36 |
| Drag Factor | 142 |
January 09, 2024 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:43.4 | 9,223m | 2:27.8 | 108 | 672 | 57 |
| 5:00.0 | 1,841m | 2:42.9 | 81 | 578 | 56 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 63 |
| 15:00.0 | 1,967m | 2:32.5 | 99 | 639 | 53 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 59 |
| 22:43.4 | 1,155m | 2:21.4 | 124 | 725 | 57 |
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Workout Graph
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