Team Alpha 6:28 row
1,606m
Meters
6:28.7
Time
2:01.0
Pace
78
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 0 |
January 09, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 1,606m | 2:01.0 | 197 | 979 | 24 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 6:28.7 | 387m | 1:54.5 | 233 | 1100 | 26 |
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Workout Graph
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