Team Alpha 8:02 row
1,517m
Meters
8:02.9
Time
2:39.1
Pace
80
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 160 |
January 09, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.9 | 1,517m | 2:39.1 | 87 | 598 | 28 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 8:02.9 | 548m | 2:46.8 | 75 | 559 | 27 |
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Workout Graph
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